TIPP CITY — Increase your core strength by taking a Pilates class this year. Tipp Monroe Community Services can help you do it with functional Pilates.

TMCS is offering a six-week Pilates class. This class is for beginners, but all levels are welcome. The class begins on Friday, Jan. 27 and continues through Mar. 3. Classes will be from 8:30 – 9:30 a.m. Visit www.tmcomservices.org for more information and to register. The cost per session is $62 for Tipp City residents and $64 for non-residents. There is a $12 drop-in fee for each class. Class size is limited so early registration is recommended.

Andrew Wingert, a certified BASI Pilates instructor, will teach the classes at the TMCS building located at 3 E. Main St., Tipp City.

“The class will review the ten basic Pilates exercises and participants will learn to modify them to fit their bodies’ limitations. Props will be used to accommodate those changes,” said Wingert.

Functional Pilates will help you gain strength, flexibility and elevate your mind, body and spirit. This is a full body experience and exercises are designed to support activities of daily living.